If your little one is a newborn, or even a few months old, plan to wake up at odd hours to cater to her needs. She may be afraid, hungry, or uncomfortable and needs you to soothe her back to sleep. If she’s a little older, there’s a good chance she may have grown used to having you there to soothe her. It’s time to train her to fall back asleep on her own.
There are many approaches to helping your baby get a good night’s slumber without waking at night. In this article, we’ll provide a few tactics that have worked for millions of parents. Fair warning: not all of them will be easy and each tactic has both proponents and critics.
This is likely to be tougher on you than it will be on her. The goal is to allow your baby to cry without consoling her when she wakes up. You’ll naturally want to rush into her room and pick her up from her crib. But, if you can withstand her crying for four or five days, she’ll eventually learn to fall back asleep without your help.
One of the reasons this strategy seems to work is because by the time babies reach six months, they have realized that crying brings mom or dad. So, they cry. By allowing them to wail without addressing their call, you’ll eventually teach them that crying is no longer a reliable tactic for them to use.
Scheduling Her Slumber
Babies often wake up during the night because their internal sleeping clock is off. They might be overly-tired, which can actually hamper their ability to sleep peacefully. Or, they might not be sleepy because of several naps they’ve taken during the day. Moms and dads can “fix” their baby’s clock by establishing a slumber schedule. The key is to stick to it as closely as possible.
Keep in mind every infant’s sleeping needs is a little different. Your little one might need four hours during the day and twelve hours at night. Other babies may need more. You’ll need to watch her throughout the day to identify when she gets tired. Before long, her internal clock will take over and help her sleep peacefully until morning.
Wean Her From Your Current Routine
Parents often train their babies to have poor sleeping habits. For example, moms and dads will grow accustomed to giving their little ones a bottle before going to bed. Or, they might read to them or hold them until they fall asleep. The more you do these things, the more your baby will expect them. She’ll eventually be unable to fall asleep without them. Gradually wean her from relying upon these activities. Start by doing them with her an hour prior to her normal bedtime.
The ease with which your little one falls asleep – and remains asleep until morning – is largely in your hands. While the strategies above may be difficult in the beginning, they will help your infant learn how to soothe herself into slumber.
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It’s important to be able to tell what your baby’s temperature is – babies have less control over their body temperature than adults. You can usually get a rough idea of a baby’s temperature just by touching their forehead or neck with your hand – don’t use the baby’s hands as a guide though as the temperature of the extremities can vary from body temperature due to environmental conditions.
Obviously this is just an approximate guide to your baby’s temperature. There will be many occasions when you want a more accurate indication. The best thing is to use a proper thermometer of course, and there are a variety of different types available. Which is the best for you and your baby?
Traditional Mercury Filled Glass Tube Thermometers These are fine and are accurate. However, there’s always some risk of breakage and they require to be in position for a certain period of time to get an accurate reading. They need to be placed in the mouth, under the arm or in the rectum. None of these are ideal options if you have an agitated, agitated baby as a patient.
Digital Stick Thermometer Fairly similar to a conventional thermometer, but battery operated, manufactured from plastic – not glass – and with a digital read out. Put it under the baby’s arm for thirty seconds and you should get a pretty accurate reading with no operator error due to the digital readout.
Plastic Strip Contact Thermometers Hold these against your baby’s forehead for about fifteen seconds and the plastic strip type thermometer changes colour to indicate temperature. They are easy to use, cheap and reasonably accurate. It is possible to misread them however. If there is sweat on the baby’s forehead then this can impact upon the accuracy of the reading.
Non Contact Scanning Thermometers Nobody likes being poked or prodded when they’re ill and babies are no exception. So non contact scanner thermometers are a great option since they don’t require to touch any part of the body. They use infra-red (perfectly harmless) to take a reading of the skin temperature. Points where the skin is thin – such as the temple for example – are good points to take readings. Surface perspiration can still reduce the degree of accuracy obtained.
Ear Thermometers The ear is considered to give the most accurate reflection of the body’s core temperature and should give you a fast and accurate reading. Most ear thermometers come with disposable caps which you put over the tip and then throw away after each use to make it hygienic. Digital readouts are normal and negate any user error.
Any of the above types of thermometer will work just fine. Your choice will most likely depend upon your own personal preference.
If you want to minimize the possibility of reader error, then a thermometer with a digital display probably makes a lot of sense.
A non contact thermometer, or an ear thermometer, is probably a good choice if you want to avoid upsetting your baby.
From the point of view of accuracy, the ear thermometer type is the best choice.
All thing considered – the ear thermometer may very well be the best choice for both you and your baby.
Find out if an ear thermometer makes sense for both you and your baby.
Baby blankets are very important to the health of a new child and could be 1 of the greatest gifts a baby and his / her mom and dad could be given. They are perhaps 1 of the most personal items in a newborn’s life, as they are usually held close and keep in precious warmth.
How can one pick out the right baby blanket for an infant? It may not seem like a complicated procedure, and it really isn’t, but neither is it a thing one might merely throw cash at. The most costly blanket isn’t necessarily the best, but this doesn’t suggest the lowest priced is satisfactory. Blankets for newborns are available in various styles, are made of many materials, and may actually serve several functions.
First thing to take into account is what the blanket is going to be used for. Is it for support or warmth? Will it be meant to drape or swaddle? Selecting between baby blankets isn’t an art or a science, but it does take a small amount of thought. Blankets to wrap an infant in are better if they are lighter and made of thinner materials. However, fabrics like natural cotton, that might stretch out under pressure are not perfect either. A thinner, stiffer fabric that is partially synthetic might be best for this.
Baby blankets do not actually generate warmth on their own. They operate by holding a baby’s body heat close to them. Heavier material could be better for warmth, as one may assume, but what’s best in this case is really a tighter weave. Cotton could be excellent for this purpose, or maybe linen. If your child is to be wrapped in their bed, again, thinner fabric are much better.When they’ll not be carried around much, a stretchable material will be optimal and help to hold the child, opening up various cotton blends that permit your child to sleep in warmth during cool nights. Blankets made of heavier fabric could be good for draping, as they will move and shift less as your child does.
As we explained, some are better than others, and the best baby blankets aren’t usually priced accordingly.
No matter, always keep in mind that this will be something to become cherished. The infant’s dad and mom may like to keep it so that you can preserve their memories, or it may as well become the child’s security blanket in future years. Choose that baby blanket with love and care.
Beautiful designer baby blankets that are fabulous and will be a treasured gift will be easy to find.
Premature babies are exposed to numerous stresses in intensive care nurseries, including loud noises, bright lights, blood drawing, and invasive procedures. Stress can have negative effect on these babies’ immune systems. Massage therapy can be beneficial because it lowers stress and improves their immune system.
Prior to birth, babies are exposed to physical stimulation in their mother’s wombs. Massage is a form of stimulation that promotes growth and development in premature babies.
Also, premature and low birth weight babies are often placed in incubators, open beds, attached to numerous monitors that interfere with them being touch as often as full term babies.
Researchers at the University of Miami’s Touch Research Institute have reported for over two decades on the benefits of infant massage. It increase the baby’s resistance to infection by enhancing the immune system. Also, babies receiving massage experience faster weight gain.
Massage also raises oxytocin levels, a hormone that possess pain relieving abilities and a calming effect.
A review of 14 randomized research studies involving premature and or low birth weight babies was conducted.
It included studies in which one group of babies did not receive massage and were used in comparison to those who did. In the majority of these studies, the babies were stroked or rubbed for about 15 minutes, three or four times a day, for five or ten days. The studies determined the babies receiving massage gained more weight each day (approximately 5 grams). The massaged babies were discharged earlier from the hospital, had slightly higher developmental test scores and fewer complications. The studies did not determine any negative effects of massage. While it is a time consuming process for nurses to provide, parents can perform it without extensive training.
Benefits for Babies:
*Improves weight gain
* Helps the baby to become more organized
* Allows the baby to be more alert, so he can interact with you and others
*Helps start oral feeding earlier (rather than tube feeding)
*Promotes healthier bones
*Supports infant-parent interaction
*Promotes weight gain in preterm infants
* Lowers levels of cortisol, the stress hormone
*Increases muscle tone
*Improves sleep and awake patterns
* Shortens lengths of stay in hospitals
* Improves cognitive and motor development at eight months of age
*Infant massage is an inexpesive tool
*Can be used as part of the baby’s developmental care plan
Benefits for Parents and Caregivers
* Provides all of the important ingredients of the parent-infant bonding and attachment: eye-to-eye, touch, smell, movement, voice and temperature regulation.
* Encourages pre-verbal communication between infant and caregiver
* Helps to increase parent’s confidence and competence in caring their children.
* Helps to lower parental stress, if they are working and must be separated from their child for extended periods during the day
* Provides parents with one-on-one quiet time or interactive play with their children
*Creates a regular time of infancy between parent and child
* Increases parents’ self-esteem by reinforcing and enhancing their skills as parents, and validates their role
* Provides parents with the tools for understanding their child’s unique behavior and patterns
* Teaches parents how to read their infant’s cues and recognize their states of awareness
* Gives parents a special way to interact with their children who may be hospitalized. Helps parents feel a greater part of the healing process
* Daily massage helps parents to unwind and relaxe.
* Provides a positive way for fathers to interact with their infant children
Stop by Dr. Elaine Ferguson’s site where you can find out all about infant massage and what it can do for you.
Great strides in medical reproductive science have been made over the last few decades. Indeed, it’s now possible to safely increase the odds of having either a boy or a girl, which is something that would have been unheard of just half a century ago. So, when choosing sex of baby, whether boy or girl, what should people who are contemplating such an option know about “gender selection,” as it’s called?
Gender selection is a way to increase the odds of having a boy or a girl once a series of techniques or strategies have been carried out before pregnancy occurs. There are a number of different methods which can increase the odds of desired gender occurrence, and they have success rates which vary, with some coming close to one-hundred percent.
Currently, a number of non-clinical commercially-available sex selection kits are on the market which claims to use natural supplements to do the same thing as what’s accomplished in clinical medicine-type processes. These over-the-counter kits state that they deliver a success rate running upwards of 96 percent. They all say they help to make changes in the prospective parents’ body chemistries to make sex selection a certainty.
Clinical-medical procedures center on several different procedures. A fairly popular technique – which is called MicroSort – sorts out male sperm that differs in the characteristics of its DNA (Deoxyribonucleic Acid) such that it’s possible to categorize those sperm which could lead to a male or a female child.
After the sperm has been sorted so that only those most likely to lead to a male or a female (by preference) are left, the next step in the process is to use either intrauterine insemination (IUI) or in vitro fertilization (IVF) to place the “enriched” sperm into the uterus of the female or to fertilize the ovum (egg) of the female. Success rate for girls approaches 92 percent and is lower, at 81 percent, for boys.
Always remember, though, that a successful pregnancy must first occur before anything else. In this regard, intrauterine insemination runs about sixteen percent for pregnancy and in vitro fertilization comes in at about thirty-two percent. These rates are usual, and are in line with most any other method for bringing about pregnancy.
It’s comforting to know, that there are a wide range of options for attempting gender selection for a couple or a hopeful-mother desiring a child of one sex or the other. The chances of such a happenstance occurring, indeed, are greater than ever before. Just make sure to investigate each procedure careful and put in some time on careful research before going through with such a process.
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Getting Ready for Baby Number 2
Whether you planned to have another baby within two years of having the first baby or it came as a surprise like for me leaving my husband going “how did that happen?”, you have to get ready for baby number two.
Some of the things you might want to keep away from your first born when you are pregnant are morning sickness and mood swings. If your first born is a year old or a little older, it is very important for them to feel that they are still mommy’s #1.
Things that you need to prepare for are:
Let your first born know that he/she will be having a baby sister or brother. When you are throwing up, do not ask your first born to go away, instead, tell him/her that you are okay. It is only natural for them to worry. It will build a sense of trust and security between you two.
Let your first born be a part of preparing the baby’s room. Prepare your child to share his/her toys with the baby. Make them look forward to sharing by saying things like “your baby sister or brother will be so happy that you gave him/her this toy” or “you are such a good brother or sister”.
It is better not to spend money on buying new bottles as each baby are different and they will not like what your first born used. The same goes with pacifiers, it is better to wait until the baby gets here. Some babies don’t take pacifiers.
Spend time with your child talking about the baby that will be coming soon. My son was sixteen months when I got pregnant with my daughter. I made him a part of her development. He helped me get the room ready. He chose the paint and the curtains, etc. He was proud that he was going to be a big brother. Although he was only 20 months old when we decorated my daughter’s room, he was emotionally mature and did not feel threatened by another baby coming into our family.
It will be a good idea to find someone who can keep both your children so you can have “me” time. It is very important to take care of yourself. Even if its for thirty minutes to an hour, time by yourself in the bath or a walk will revive your spirit.
The most recommended breast pump available to new moms who are breast feeding is the hospital grade breast pump. The power of these pumps help to stimulate a moms breasts, and help the body as it raises prolactin hormones and oxytocin hormone levels. This helps to to produce the most breast milk.
There are personal breast pumps available for use, but hospital grade breast pumps are FDA approved to be used by more than one mother. A personal breast pump can only be used by a single mom.
Hospital pumps have built in precautions that help to preclude any type contamination. When used in a hospital, each mom is given her own collection kit.
Using the hospital pump is going to give you a better experience as they are stronger and more durable. This allows them to be more powerful, because their motors are stronger. Even a personal pump that costs the most money can not match one of these. The level of suction is very strong and this leads to great suction and successful pumping.
There is one drawback to these stronger and heavier pumps though. They are bulkier and therefore a little more difficult to take back and forth to work then a personal pump might be. However, they do have a three-year warranty versus a twelve month warranty of a personal pump. They are meant to last.
If you have a sick or premature baby, twin, need to increase your milk supply, or just need to begin lactating, hospital pumps are great for these types of situations. They are quite sturdy and are meant to be used often on a daily basis.
Hospital pumps are great for any type of pumping situation. They are sturdy and can be used daily and frequently. There are some special circumstances when a hospital pump is especially recommended. If you have a premature or a sick child, twin, you need to increase our milk supply, or you need to begin lactation.
The cost of these sturdy and efficient pumps is definitely more than a personal pump. However, they can be rented. Hospitals rent them as well as lactation consultants.
Stop by Jenny Belle’s site where you can find out all about hospital grade breast pumps and what it can do for you.
Did you know that there is a right way and a wrong way to potty train your toddler? Parents can always use some helpful hints and some ideas at this time their child’s life; I could have for sure.
Most children show signs of readiness to begin using the toilet as toddlers, usually between 18 months and 3 years of age. These signs include staying dry for at least 2 hours at a time, having regular bowel movements, being able to follow simple instructions, being uncomfortable with dirty diapers and wanting them to be changed, asking to use the potty chair, or asking to wear regular underwear.
Encourage, encourage, encourage is the most important thing to remember while you are trying to potty train your toddler. Remain focused and stay positive and never react too much on the negatives. You need to first get your toddler ready by getting your toddler used to the bathroom. When they get close encourage then by being truly positive or some parents use a sticker chart. Keep in mind to never over react to accidents, there will be some for sure. If you over react the whole potty training process could drag on longer then it needs to.
When you go to the bathroom take your toddler with you, they like to do as you do. If your toddler sees what you do when you go to the potty they will be more at ease when they try. Another idea is to use a stuffed animal or a doll and pretend that it is using the potty, some toddlers can learn from this also. Make certain that every time that your toddler uses the potty, reward them with lots of praise, stickers, or whatever you have decided.
When you decide to potty train your toddler keep in mind that it needs to be done in a stress free environment. Another thing is that your toddler will not potty train until they are ready and no sooner. If your toddler does not potty train right away, they may not be ready. Wait a few more weeks of this happens then try it again. Never be negative when potty training your toddler, they will pick up on it sooner or later.
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Your baby should be ready to eat solid food around the age of six months. This is when your baby’s mouth changes and will now be able to manage swallowing the food. It is also a good time to start feeding your baby solid food when they have reached about double their birth weight. Before this your baby’s digestive system is not ready to digest solid food.
Growth spurts often account for the increased hunger in your baby and should not be taken as a sign that your baby needs solid foods added to her diet. Offer your baby more frequent nursing sessions and/or bottle feedings instead of solids; you will find that within a week or two, your baby is oftentimes over the growth spurt and back to feeding “as usual”.
Before you start feeding your baby solid food you first need to have many bibs, bowls and spoons that are not breakable, and a food processor.
The first solid food to try is baby rice, it is low in protein and it is not likely to cause any allergic reaction. Mix the rice with breast milk or formula and mix it thin so it will be easy for your baby to swallow. After your baby is used to the rice you can try to add some vegetables to it, then fruit. It is best to try vegetables first because your baby may not want to eat then if you first give your baby sweet fruit.
Any dairy made from cows milk needs to be avoided until your baby is one year old. After your baby has had cows milk for a month or more you can add other dairy products. It would be best to gradually get your baby onto solid food, wait at least twenty four hours in between trying any other new food, this will give you some input so if there is an allergic reaction.
Remember that you need to let your baby be in charge. You will be informed by your baby whether or not it needs a top up or if they are still hungry.
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The late Dr. Landrum Shettles a renowned expert on baby gender prediction methods developed, after years of research, a gender selection method that he felt was “best supported by scientific evidence”.
He authored a best selling book explaining his three step baby gender selection methods called “How To Choose The Sex Of Your Baby”. You can find a link to the book at my site below. Dr. Shettles claimed a 75%-90% success rate using his methods. You’ll find ebooks offered also that use the Shettles method as well as other baby gender prediction techniques, that have given many thousands of couples an even higher success rate of up to 98% in choosing the sex of their babies.
The Shettles method takes advantage of the fact that it’s the man’s sperm that ultimately determines the sex of your baby. Why? Because the womans egg only carries one set of chromosomes (xx) or all girl! While the man’s sperm comes in either the (xy) configuration which results in a girl baby, or the (yy) which results in a boy baby. Also Dr. Shettles realized that the girl sperm was physically larger, slower, and much stronger (or longer lived) than the boy sperm which conversely is the smaller, faster, and more fragile (dies off quicker) of the two.
The good doctor also determined that the timing of conceptual sex, as well as the depth of penetration (especially at the time of ejaculation) had a profound effect on the sex of the baby. In order to time conceptual intercourse precisely the mother-to-be will have to learn to track her day of ovulation precisely as well.
If wanting a baby boy abstain from sex until 24 hrs before you ovulate, than have sex as much as you want (more is better here!) until about 48 hrs after ovulation. Also using positions that allow deep penetration (doggie style) will deposit the sperm as close as possible to the fresh waiting egg, and allow the fast swimming boy sperm their best chance to win the race and give you that special little baby boy you want.
Want a baby girl? Well, to give yourself the best chance of success abstain from sex for two days before ovulation until two days after ovulation. Also when having sex to try and conceive practice only shallow (especially during ejaculation) penetration. Why is this? Because, by using only shallow penetration you will (hopefully) be giving the girl sperm a time and distance advantage over the boy sperm, resulting in the baby girl you desire.
Shettles also realized that the mother-to-be’s bodily ph also plays a role in baby gender prediction. A lower ph (higher acidity) favors the girl sperm, while a higher ph (more on the alkaline side) favors the boy sperm.
Don’t leave anything to chance (if you are serious about choosing the gender of your baby.) You’ll need a guide to take you through the entire process step by step. You’ll find these guides at my website, so pick one up and raise your chance of success from a mere 50/50 to well over 90%!
Need more info on baby gender selection methods?? Visit my site to learn How To Have A Baby Girl or visit my main site to learn How To Have A Baby Girl Or Baby Boy.
We know that a baby’s crying is a form of communication because it does not yet have the ability to use language to let us know what it wants. But there are times when a baby just keeps on crying no matter what we do to try to understand its needs at that moment. We go through all of the obvious needs such as to appease hunger, change diapers, sing, cradle, and walk, still nothing seems to help.
Perhaps diversion will help. Diversion such as a toy or mobile that resembles a human or human like animal hung safely over the baby’s crib, soft music, in some instances babies have been known to respond to the hum of a vacuum cleaner.
There have been some suggestions that baby’s respond to white noise and stop crying. A white noise machine can be purchased in any notions store or baby store.
During a tantrum, you may be tempted to shout at your toddler, or use words that are beyond the comprehension of a two-year-old. For starters, your child’s vocabulary is limited, and he will not understand most of what you are trying to communicate. Additionally, children emulate their parents: if Mommy or Daddy raise their voices when they are criticized or when they want something, this must be an acceptable form of behavior.
Let’s examine effective ways to deal with tantrums. Begin with trying to analyze the source of the inappropriate conduct. Tantrums often arise from frustration, which can spring from fatigue, hunger, an inability to communicate or not receiving gratification. If you believe your little one needs a nap or a lunch break, attend to these matters immediately. If you are that parent whose child is acting up in the grocery store, simply ignore the tantrum, as well as the dirty looks from the other shoppers. Chances are that once your toddler realizes his behavior is not getting the desired result, the drama will eventually cease. When your child is calmer, talk to him about asking for things in a polite way. Reinforce this suggestion whenever tantrums occur, and your toddler will eventually learn that tantrums do not deliver what he wants.
As they grow, children begin to assert their independence in many little ways. However, they also need boundaries. After a tantrum, tell your child in a matter-of-fact way that his conduct was out of the bounds of good behavior, and that there are consequences for such conduct. An effective consequence might be the loss of a favorite toy for a few days. You must be consistent with your discipline, or your child will realize the punishment was a one-time occurrence. Be sure to reward your child when he completes a day without whining or tantrums. Make sure he knows that his good behavior is the reason for the treat. If your child exhibits setbacks, be patient. He will eventually realize that being well behaved produces positive reinforcement from you. For additional information on dealing with tantrums
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